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The Daily Grind of Greatness

Unlock Your Teams Full Potential with Four5 Coaching

Develop Disciplined : : Academic Success : : Coachable Athletes

Team Cheering

The In-Season Journal is a proven system that helps athletes stay accountable, track progress, and improve performance – on and off the field.

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Heart & Hands

WHY COACHES & PROGRAMS NEED THIS JOURNAL?
Keeping players focused, accountable, and locked in for an entire season is tough. The right tool makes all the difference.

Built for High School Programs 
Helps players develop elite habits while making tracking easy for coaches.

Proven System for Accountability
Keeps players engaged and responsible for their growth.

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Simplifies Coach’s Workload
No extra work for staff; athletes manage their own tracking.

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Tracks Mental & Physical Performance
 Weekly check-ins help coaches monitor team mindset and growth.

WHAT’S INSIDE?

Accountability System

Ensures athletes are locked in all season. Monthly, Weekly, Daily accountability.

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EASY TO IMPLEMENT FOR COACHES & TEAMS
How It Works for Teams:

Step 1: Each athlete gets their own journal for daily check-ins and tracking.

Step 2: Coaches use the Weekly Check-In Google Form to track team progress.

Step 3: Built-in Coach’s Corner & Leadership Reflections help guide team growth.

Step 4: Players self-manage while coaches gain valuable insights.

EASY TO IMPLEMENT FOR COACHES & TEAMS
How It Works for Teams:

Step 1: Each athlete gets their own journal for daily check-ins and tracking.

Step 2: Coaches use the Weekly Check-In Google Form to track team progress.

Step 3: Built-in Coach’s Corner & Leadership Reflections help guide team growth.

Step 4: Players self-manage while coaches gain valuable insights.

What teams are saying...

“The In-Season Journal has completely changed the way my athletes take ownership of their preparation. The Weekly Coach’s Check-In is a game-changer for tracking team progress.”

— Coach Williams, High School Football

ADDITIONAL FEATURES

🔥 Downloadable PDF Sample – Preview journal pages.

🔥 FAQs Section – Common questions about implementation and pricing.

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